Ways to boost your energy

Sometimes my daily schedule might start with a very early morning for a shooting and sometimes it might end with a late meeting with clients. My MOMpreneur role is 24/7 and for these long days sometimes a quick boost of energy in the morning is the perfect way to load my system with a good power-dose.

For these reasons, I need to find a way of increasing my energy levels fast and easily, small acts that allow me to keep going without interrupting my working day. So, if you are also in the need of an express boost of energy, have a look at my latest article for VICHY Magazine – You might want to save this one for the future, you never know when your energy tank might need a quick refill!

| Zusammenarbeit – In collaboration with Vichy |

Photo Credits: Elisabeth Gatterburg

DE: Da gibt es Tage, die beginnen sehr früh mit einem Foto-Shooting. Da gibt es Tage, an denen ein Kunden-Meeting erst spät am Abend endet. Fakt ist: Mein MOMpreneur-Job fordert mich 24 Stunden am Tag, sieben Tage die Woche. Kein Wunder, auch ich muss manchmal im Laufe des Tages Energie tanken… In meinem jüngsten Beitrag für das VICHY Magazin verrate ich meine fünf Tipps, die jeder sofort anwenden kann.